(vitamixs are the goddess of cleansing)today i started a cleanse.
let's rewind to yesterday.
me and alma went hiking. like we do so often.
and adam young joined. us.
needless to say he's a bundle of fun. and i'm so grateful for his friendship for the past 5 years.
alma wanted to do a cleanse.
i had told her to talk to adam about it. he knows alll about cleanses.
so while hiking in the great outdoors it was decided that me and alma would start a cleanse
i would be alma's support and we'd take turns driving down to VC to get our ALAKINE on.
14 days
let's rewind to yesterday.
me and alma went hiking. like we do so often.
and adam young joined. us.
needless to say he's a bundle of fun. and i'm so grateful for his friendship for the past 5 years.
alma wanted to do a cleanse.
i had told her to talk to adam about it. he knows alll about cleanses.
so while hiking in the great outdoors it was decided that me and alma would start a cleanse
i would be alma's support and we'd take turns driving down to VC to get our ALAKINE on.
so today at 7:20 we headed down to RANCHO DEL SOL for morning yoga and our first green drink of the day alma enjoyed yoga not so much the salty green shake we had for breakfast. it was cute to see her face scrunch up. drinking a glass of blended greens and salt is about as fun as eating from BYU-Hawaii's caf. however, alma's experience reminded me of my first time. I hated it. but i knew it was good for me so with ALOT of fresh almond milk down it went. and now i'm in loveee. afterwards we ended up getting our blood tested. micheal tested mine. it was alot better than when i had a go around 2 years ago. still lots to imporve. i'm hoping this will help my stomach problems. i'm almost certain it will.
14 days
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