yoga.
today i went to my first group yoga class.
the kind with the meditation music.
and the sound of running water
it was amazing.
(yoga picture found here )
yoga is something that i don't believe should be done by oneself.
the positive energy that is released when your in a big group.
it's good for the soul. you really get to appreciate others for who they are
not what they can do in yoga.
when your doing yoga alone you can't give or receive positive energy.
which takes away from all the benefits that you could be receiving.
i feel in love last summer. and it's still going strong.
today i went to my first group yoga class.
the kind with the meditation music.
and the sound of running water
it was amazing.
(yoga picture found here )yoga is something that i don't believe should be done by oneself.
the positive energy that is released when your in a big group.
it's good for the soul. you really get to appreciate others for who they are
not what they can do in yoga.
when your doing yoga alone you can't give or receive positive energy.
which takes away from all the benefits that you could be receiving.
i feel in love last summer. and it's still going strong.
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